Did you know that the average person spends about 3,000 hours lying on their mattresses every year? Indeed, this number is massive, and yet 43% of Americans between ages 13 and 64 say they rarely or never get a good night’s sleep on weeknights. The unfortunate truth of the matter is that most people do not have the support that they need from their beds at night. Since so many Americans (about 50-70 million, to be exact) have sleep or wakefulness disorders, it is extremely important that people start taking their sleep and their mattresses more seriously.
One key way to do this is to invest in an adjustable mattress, which can be customized to your circumstances and are popularly used for many different health applications, such as chronic pain, insomnia, restless leg syndrome, circulatory disorders, and many, many more.
But what to do if your have a partner to consider? One great way to deal with this is to get an adjustable double bed. Check out the benefits of that system here:
Don’t Disrupt Your Partner
If you have a particular problem sleeping, anxiety about that problem could make it that much harder to get to sleep. So, instead of stopping to sleep in the same bed, or go on being a generally sleepless and exhausted couple, why not simply get an adjustable double bed so that the two of you can have your cake and eat it too.
Do Different Activities
With one side of the bed able to lean up while the other is horizontal, you and your partner can be engaged in different activities or sleeping positions all night long. Also, two different adjustable sides can make fore better support and adjustments when sleeping alone.
Be Healthier
The truth is that our backs need more support than they typically get when simply lying flat down. Don’t be afriad to take the next step for your health and get an adjustable double beds.
Adjustable double beds could save you from certain back pain and sleepless nights! Look into it today to improve your life and your partners life.
